Sip 4- Interview with Camille Alexandria- Founder & C.E.O Pampered by Camille, LLC

During Sip 4 of the Mellow Hang Suite, we interviewed Camille Alexandria. She is currently a highly sought-after licensed esthetician, content creator, as well as CEO and Founder of Pampered by Camille LLC, a waxing and skincare spa, located right outside of Chicago. During this Sip, she will be sharing what inspired her to open her own business last year at the age of 23.

Sip 3- New Year’s Resolutions vs. The Power of Goal Setting

With 2022 only a day a way, many people are putting together their New Year's Resolutions. Personally, New Year's Resolutions have never really worked out for me. Goal Setting on the other hand, takes New Year's Resolutions to the next level, and can be exactly what you need to actualize your career visions next year. In Sip 3 of The Mellow Hang Suite, check out New Year's Resolutions vs. The Power of Goal Setting, to discover 5 tips to assist you in achieving your career goals next year.

Sip 2- 5 ways to regain focus on your goals, after falling off track.

Like many of you, 2020 was quite a challenge me. A year filled with the onslaught of the corona virus pandemic, one filled with the ever-present issue of racial injustice, and one filled with general everyday stressors of life. Aside from these things, this year my family and I experienced a recent loss, as the matriarch of my family, my grandmother, fell ill and passed away a couple of months ago, after living a long-fulfilled life of 95 years.

As you all know, life is filled with both trials and tribulations. And when you’re someone who is driven and goal oriented, with things you’d like to accomplish, yet unfortunate situations are constantly occurring, it can become a bit daunting. You may even have a moment where you say to yourself, “I know I can go harder than this, but for some reason I’m not. What can I do to get back on track?!” I present to you: 5 ways to regain focus on your goals, after falling off track.

Sip 1- Interview with Adolphus Hall III- I.T. Professional, Personal Trainer, and Nutritionist

In the 1st Sip of The Mellow Hang Suite, we were honored to interview Adolphus Hall III. Adolphus works full time as an I.T. Support Specialist, and is also Certified as a Personal Trainer, Sports Nutritionist, and Weight Loss Specialist.

During our conversation, he provides the inspiration behind getting into fitness and offers tips for staying physically fit from home during the pandemic, in addition to meal prep ideas.

He is a proud #girldad who discusses his work from home routine as an I.T. Support Specialist, while simultaneously caring for his 1-year-old daughter.

Adolphus has also experienced various successes over the course of the year. While recognizing his blessings, he also recognizes the negatives of the world that can make life overwhelming, such as the corona virus and racial injustice. During our conversation, he shares with us his approach for staying motivated and psychologically sharp.

The Mellow Hang Suite-Trailer

Host, Carl R. Willingham, provides the audience an overview of The Mellow Hang Suite.

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